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Disabled Veteran Business Enterprise, Level II Advanced GRM Specialist, & Grief Recovery Institute Trainer

Schedule a free 20-minute consultation

emotion grief recovery stress anxiety depression ptsd trauma informed suicide bereavement

We help you call the elephant out of the room

The Grief Recovery Method


What is The Grief Recovery Method?

The Grief Recovery Method®

is a 2½-Day or 8-week

action-based class that will help you acquire the specific tools needed to heal your broken heart and feel complete again with a regained sense of hope and purpose.

Grief is the normal and natural reaction you have after loss of any kind. Grief is the conflicting feelings you have when patterns that are familiar to you change or end.

Am I grieving?

Click each to learn some of the most common symptoms of grief

What are you wondering? Schedule a free consultation...

FREE eBook Download


The Grief Recovery Method Guide for Loss: 61 tips on the experience of Grief and how to help people through it.


  • The best grief definition you will find

  • Typical responses associated with grief

  • How do I know if I’m incomplete with a loss?

  • Why the 5 Stages of Grief are a myth

  • Plus 50 other pieces of important information for you on the topic of grief


What's up Next?

2.5-day Grief Recovery Method Workshop

When: 16-18Aug2024
Where: Online via Zoom

Online Class Meets:
-Fri 16Aug 5-9pm PST
-Sat 17Aug 9am-5pm PST
-Sun 18Aug 9am-5pm PST


Rachelle is AMAZING!!!!! She was so helpful and so loving. If you need help processing grief in any form, I recommend taking her class. You won’t regret it!!!


Rachelle and the Grief Recovery Method are amazing!! Can’t say enough. Rachelle is kind and compassionate!! Highly recommend her! Please invest on your health. So worth it❤️


Rachelle's caring nature immediately let me feel comfortable in processing my grief experience. I would not have made it through this process without her guidance, encouragement and support each step of the way. I am so grateful to have her walk me through this emotional journey of releasing what no longer serves me. Thank-you Rachelle!


All I can say is WOW! Rachelle is kind, patient, warm, and makes you feel so safe and comfortable as you dive into some painful things from your past. This was an amazing process to go through and I felt so lucky to have had her guide me every step of the way. Not only did she help me overcome and complete some negative feelings/thoughts I had about my past, she provided me and thoroughly explained tools I can take forward into the future. I can't recommend her enough!


This is an incredible program. I highly recommend it for anyone who has unresolved grief, whether it be from the loss of a loved one or any other life situation you have experienced which is holding you back from living your life to the fullest. This program gives you the tools to find peace within yourself. Also, Rachelle is a kind, compassionate and insightful instructor. She was made for this role in life. Thank you so much, Rachelle, for the tools you have given me that I will continue to use for the rest of my life.

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